Sciatic nerve pain relief in Brisbane

What is sciatic nerve pain?

Sciatic nerve pain, commonly known as sciatica, originates from irritation or compression of the sciatic nerve, which runs from your lower back through the hips and down each leg. When this nerve is compressed, it can cause:

• Sharp or radiating pain down one side of the body
• Numbness or tingling in the lower back, hip, or leg
• Weakness in the affected leg or foot
• Increased pain after long periods of sitting or standing

If you’re dealing with any of these symptoms, it’s likely impacting your daily life, making movement painful and limiting. Effective osteopathic treatment can help relieve sciatica, reduce sciatic pain, and improve movement for a healthier, pain-free lifestyle.

Why does sciatica happen?

Sciatica can develop for many reasons, including:

• Herniated discs in the spine
• Spinal stenosis or narrowing of the spinal canal
• Pelvic or hip misalignment
• Muscle imbalances around the lower back and hips
• Injury from repetitive motion or heavy lifting

With a tailored approach, our team of experienced osteopaths, led by Dr Philip Nolan, can help reduce sciatic nerve pressure, support sciatic nerve healing, and provide lasting relief for sciatica pain by improving joint function and easing muscular tension.

How our osteopaths treat sciatic nerve pain

Our approach is hands-on and highly individualised. At Queensland Osteopathic Clinic, we know every patient’s sciatica is unique, so we create a personalised sciatic nerve pain relief treatment plan based on the root cause of your pain and your specific needs.

Step 1. Comprehensive assessment

We begin with an in-depth assessment of your symptoms, movement, and medical history to understand what’s driving your sciatic pain. By identifying the source, we can build an effective treatment plan to deliver sciatica pain relief.

Step 2. Gentle manual techniques

Our osteopaths use a combination of gentle techniques to relieve tension and improve mobility, including:

• Soft tissue massage to ease muscular tension around the lower back and hips
• Joint mobilisation to improve movement and reduce pressure on the sciatic nerve
• Stretching and strengthening exercises to support long-term spinal health and prevent future issues

Each session is aimed at immediate relief for sciatica pain, easing muscle tension, and increasing mobility without causing further pain.

Step 3. Education and self-management

We don’t just treat the symptoms; we empower you with knowledge to help you stay pain-free. Our osteopaths provide you with stretches, exercises, and lifestyle tips to manage your sciatic pain at home, prevent flare-ups, and achieve instant sciatica relief.

Book an appointment with Phil

When to see an osteopath for sciatic pain

If sciatic pain is stopping you from living a full life—whether it’s keeping you from enjoying a day out with family or making work uncomfortable—it may be time to see an osteopath. Osteopathic treatment can be especially effective if:

• Pain is persistent and limits daily activities
• Symptoms worsen with prolonged sitting, standing, or physical activity
• Pain relief methods like rest and medication don’t provide long-lasting relief

Our goal is to help you get back to enjoying movement with confidence, without pain holding you back.

Start your recovery journey today

Don’t let sciatic nerve pain control your life. At Queensland Osteopathic Clinic, we’re here to help you move better and feel better. Book your appointment today and experience immediate and lasting sciatica relief.

Ready to take the first step?

Call us or use our online booking system to schedule your initial consultation.